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Gratus Health Inc.

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Online Counselling

Are you ready to take the first step toward meaningful change? At Gratus Health, our individual counselling services are designed to support you in navigating life's challenges, enhancing your mental well-being, and achieving personal growth. Whether you're struggling with stress, anxiety, depression, or other mental health difficulties or simply seeking clarity and direction, our tailo... Read More

Are you ready to take the first step toward meaningful change?

At Gratus Health, our individual counselling services are designed to support you in navigating life's challenges, enhancing your mental well-being, and achieving personal growth.

Whether you're struggling with stress, anxiety, depression, or other mental health difficulties or simply seeking clarity and direction, our tailored counselling approach can help you discover your inner strength and move forward with confidence.

Mike Shaw
(He/Him/His)

As a clinical counsellor and founder of Gratus Health, I specialize in helping individuals overcome challenges, change behaviours, and create meaningful, value-based goals. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), I guide clients toward improved mental health, stronger relationships, and greater fulfillment in their personal and professional lives.

With a focus on resilience and growth, my approach is compassionate, collaborative, and tailored to meet your unique needs. Whether you’re navigating stress, working through life transitions, or striving for deeper purpose, I’m here to support your journey toward health and well-being.

As a clinical counsellor and founder of Gratus Health, I specialize in helping individuals overco... Read More

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